Healthy, whole food banana muffins in less than thirty minutes.
Made only from natural ingredients including freshly ground almonds, ground cinnamon and no nasties, these Banana & Cinnamon Muffins are gluten free and will love you from the inside out.
These muffins freeze well too, so you will always have nutritious snacks on hand.
One mix will make 12 standard size muffins, or 24 mini-muffins. This muffin mix can also be baked into cakes or mini loaves.
3 very overripe bananas + 1 1/4 cups of milk of choice (cow, soy, almond, rice etc.) + 1/4 cup pure maple syrup or honey.