Absolute Organic Chickpeas are made from Italian grown organic chickpeas with no added salt. One of the most popular vegetarian foods, chickpeas are delicious eaten cold in salads, cooked in stews or mashed into a paste called hummus. They can also be added to marinated vegetables and made part of an antipasto dish.
The high fibre, potassium, vitamin C, and vitamin B6 content of chickpeas all support heart health. Chickpeas contain significant amounts of fibre, which helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
Organic farming uses the best of traditional agriculture and responsiveness to the land to create biodiversity and environmental balance; a sustainable approach free from artificial intervention.