Organic spelt puffs contain only the natural grain with nothing else added. Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten-free, spelt can be tolerated by some people with wheat allergies.
Enjoy with milk, yoghurt, fruit and nuts or mix with your breakfast favourites.
Due to the many minerals and vitamins spelt contains, it can help regulate metabolism, increase circulation, improve the immune system, lower blood sugar, and reduce bad cholesterol levels. This grain is also more water-soluble than wheat, which makes it easier for the body to digest.
Organic farming uses no pesticides or artificial fertilisers and works with nature to build the fertility and health of our soil while caring for our environment. Organic farming has a low carbon footprint. Pure and simple, just the way nature intended.