Ceres Organics like to keep things clean and simple. So these tiger nuts are just that!
Contrary to the name, tiger nuts are not actually a nut, but rather a small root vegetable, used by plants to provide energy and nutrients. Our African Paleo ancestors relied heavily on this super-root for nourishment. Packed with plant-based goodness, this unique snack contains 33% dietary fibre, but what’s really stand-out is its resistant starch content—a dietary fibre recognised as an important prebiotic.
With their unique sweet-nutty flavour and chewy texture, tiger nuts are super versatile. Use in everything from salads to breakfast foods, or simply munch straight from the pack.